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Wednesday

Berry Granita. Try this South Beach dessert to satisfy your sweet tooth!

From South Beach Diet (tm)

Ingredients

1/2 cup water
1/4 cup sugar substitute
1 bag (10 ounces) frozen blueberries
1 lemon, peeled and juiced
lemon twist, for garnish
1/2 cup low-fat frozen whipped topping (optional)

Instructions

In a small pot over medium heat, combine the water and sugar substitute. Bring to a boil. Boil for 2 minutes, then set aside to cool to room temperature.

In a food processor fitted with a metal blade, combine the blueberries, lemon peel, lemon juice, and cooled syrup. Pulse for 2 minutes, or until the blueberries are coarsely ground. Pour into a small metal bowl and stir a few times with a fork to break up any large pieces. Cover the bowl with foil and place in the freezer overnight.

Spoon into 6 serving glasses, garnish with a lemon twist, and top with the whipped topping, if using.

Nutritional Information:

60 calories
0.5 total fat (0.5 g sat)
0 mg cholesterol
14 g carbohydrate
0 g protein
1 g fiber
0 mg sodium

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