Mojitos on the Beach

Phase 1 South Beach Recipe
From the South Beach Diet

We made this refreshing summer cocktail Phase 1-friendly by omitting the alcohol and using a sugar substitute in lieu of sugar or syrup. It's just as delicious as the original, but you can enjoy this cooling mocktail any time of the day!


Serves 1

Ingredients:

Fresh mint
1 lime
1 package sugar substitute
Crushed ice
6 ounces lime-flavored sparkling water

Instructions:

Crush a sprig of mint in the bottom of a cocktail glass. Squeeze the juice of one fresh lime into the glass. Add 1 package of sugar substitute, crushed ice, and 6 ounces of lime-flavored sparkling water. Garnish with mint and serve.

Nutritional Information:

20 calories
0 g total fat (0 g sat)
0 mg cholesterol
7 g carbohydrate
0 g protein
0 g fiber
0 mg sodium