Salmon nutrition facts: with skin or skinless

             Salmon with skin (Alaska Native) 7 oz.

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	Grams Calories %-Cals Calories 415 Fat 25.7 231 56 % Saturated 4.8 44 10 % Polyunsaturated 4.1 37 9 % Monounsaturated 11.6 105 25 % Carbohydrate 0.0 0 0 % Dietary Fiber 0.0 Protein 46.0 184 44 % Alcohol 0.0 0 0 %
	Salmon without skin 7 oz
	Nutrition Facts Serving Size: 1 Portion (7 oz) Amount per Serving Calories 340 Calories from Fat 100 % Daily Value * Total Fat 20g 31% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 80mg 27% Sodium 318mg 13% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 37g 74% Est. Percent of Calories from: Fat 52.9% Carbs 0.0% Protein 43.5%